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| How to Recieve a Massage | |
Take timeGive yourself plenty of time before your massage so you can use the steam room, sauna or whirlpool. Warm muscles benefit most from bodywork.ShowerA warm shower just before your massage is relaxing and washes off any salts, minerals or chemicals that could clog pores when mixed with massage oils. Then put on your robe and meet your therapist in the Lounge area.(Un)dress the partUnless the service description specifies that your massage is received clothed, undress completely and wear just a robe. You will be able to take off your robe and cover your- self in privacy. You will be draped with a sheet through-out the service. For services that are received clothed, shorts and a T-shirt are ideal.What is deep massage?We can't say what this means for you, because every body is different. Our multi-talented massage staff is devoted to giving you a massage that will satisfy your needs. Remember, deep doesn't mean better and receiving a deep therapeutic massage shouldn't cause pain. Please communicate about how you feel, and allow the therapist to "listen" to your body.RelaxClose your eyes and allow your mind and body to be quiet. Breathe deeply and let tension slip away with each breath. Remember, this time is for you. |
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Hilton Sandestin Beach Golf Resort & Spa
4000 Sandestin Blvd., South | Destin, Florida 32550
1-800-367-1271 | (850) 267-9500 | Fax: (850) 267-3076
Serenity@HiltonSandestinBeach.com
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