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How to Choose the Right Massage Therapy

Serenity by the sea Spa has many different types of massage therapies to choose from, all with their own unique benefits. These massages are great for relieving stress, reducing muscle pain and increasing range of motion.

With so many options to choose from, it’s important to consider what type of massage is right for you. If you have never had a massage before or wonder what the best massage for you is, read below to find out which technique you should take advantage of at Serenity by the sea Spa!


Are you an athlete who is extra sore from all your hard work? If so, this deep tissue massage is perfect for you! As one of the firmest massages offered, it helps release deep muscle tension and fatigue. With sports massage therapy, stretching of the muscles will provide recovery and relaxation.


Are you on a romantic getaway with your loved one or on a fun trip with a close friend? Relax and experience a massage therapy of your choice together in the couples’ massage room. A side-by-side massage is a great way to spend quality time together while relaxing.


Are you glowing from pregnancy or celebrating the upcoming arrival of your bundle of joy with a babymoon? Head to Serenity by the sea Spa for a Mommy-to-Be Massage. This massage therapy will make your experience of expecting more enjoyable. Your massage therapist will ease tension in the back and calm your body while helping to restore the mind. Moms must be past her first trimester for this service.


If you are looking for something simple and just want to relax, try the full body Signature Swedish Massage. Enhance this traditional Swedish Massage with your choice of aromatherapy and ease away any type of tension you may have.

After indulging in a relaxing massage, continue your day at the spa by taking advantage of other treatments. Ladies can also unwind in the Serenity Lounge or continue relaxing in our whirlpool, sauna and steam room. Your spa day doesn’t have to end there! Sample the spa menu which has a delightful selection of cuisine, wine and libations.

On your way out be sure to stop by the Spa Shoppe to purchase products that were used during your massage therapy. A relaxing vacation is not complete without a day spent at Serenity by the sea Spa!

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